Author Archives: Donna

About Donna

I came from a financial background including banking, insurance and real estate. I am an advocate for people taking there health into their own hands. That includes mental, physical and spiritual health. I am also a mother and grandmother (babcia) to a delightful, rambunctious, curious, beautiful, precious....(I can go on for ever) little boy.. who melts my heart every day.

ANXIETY

OCD (obsessive compulsive disorder), PTSD (post-traumatic stress disorder), GAD (generalized anxiety disorders),
phobias, all part of the most common mental health disorder ANXIETY. Continue reading

Posted in anxiety | Tagged , , , , , , , , , , , | Comments Off on ANXIETY

WE ARE ONE

What is the most astounding fact … about the Universe? …
Continue reading

Posted in spirituality, WISDOM | Tagged , , , , , , , | Comments Off on WE ARE ONE

GROUNDING

Grounding is the ancient healing practice of connecting your body to the earth. Continue reading

Posted in HEALTH MATTERS, Meditations | Tagged , , , , , , , , | Comments Off on GROUNDING

INFLAMMATORY BREAST CANCER

Ted talk about an extremely rare and very aggressive form of breast cancer – Continue reading

Posted in HEALTH MATTERS | Tagged , , , , , | Comments Off on INFLAMMATORY BREAST CANCER

MENTAL ILLNESS AWARENESS WEEK

Depression is living in the past and Anxiety is living in the future. You have to find the middle ground and live for today…. Continue reading

Posted in HEALTH MATTERS, IMPORTANT ISSUES | Tagged , , , , , , , , , | Comments Off on MENTAL ILLNESS AWARENESS WEEK

BREAST CANCER AWARENESS MONTH

Breast Cancer Awareness Month: a cause very dear to my heart. Continue reading

Posted in HEALTH MATTERS, IMPORTANT ISSUES | Tagged , , , , , , , | Comments Off on BREAST CANCER AWARENESS MONTH