Tag Archives: mind body spirit

MIND OVER MATTER – Study finds Meditation helps with Pain

I have been meditating for years now.  This information is not new to me.  Please read the article then read my comments after.  For those who are skeptics or who are new to meditating this might help: Meditation Reduces the … Continue reading

Posted in RESEARCH/STUDIES | Tagged , , , ,

10 COMMANDMENTS FOR LIFE

I came across this article and I wasn’t sure where to post it.  You see I also write a blog about spirituality. I had to change my whole lifestyle in order to get healthy again and stay that way.  These … Continue reading

Posted in HEALTHY LIVING | Tagged , , , | 1 Comment